Here’s a How to Relieve Stress Quickly Inspiring story through which you will get to know how to avoid stress, anxiety and pain quickly.
One day a psychology professor entered the classroom with half a glass of water in his hand.
The students expected the old common question, “Was it half empty or half full?”
But the professor surprised the students by asking, “How heavy is the glass of water?”
Every student got a chance to answer the question.
The answer given by the students ranges from 7 ounces to 15 ounces.
The professor answered the question by saying that the weight of the glass doesn’t matter what matters is how long you hold the glass in your hands.
If you hold the glass of water for a minute then you won’t feel much weight.
But if you hold it for 10 minutes then you will feel a little more weight.
And the more time is gone the heavier the glass of water will weight.
If you hold the glass of water for the whole day then your hand will pain and you will feel to throw the glass or lay it somewhere.
Similarly, the case when you carry stress with you or pain.
If you think of the stress and anxiety and then let it go then you will feel good.
But if you are thinking of the stress and anxiety for hours and hours and even for a day then it starts becoming a problem.
And it will be worst once you fall asleep thinking of the stress and anxiety.
Don’t get lost in your pain and anxiety, know that one day your pain will become your cure.
We see in life how people think about their stress and anxiety and go to sleep.
So, you should learn to get go of all your stress and anxiety and never sleep while thinking of them.
So let it go and focus on your goals or else all stress and pain will kill your goals in life.
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